Monday, January 7, 2013

Put One Foot In Front of the Other...Day One


"If I want to change the reflection
I see in the mirror each morn
You mean that it's just my election
To vote for a chance to be reborn"

Although the holidays are over - Santa and this song are timelessly correct.  Changing from dumpy, frumpy and in a slump to self defined fabulous may start with just taking your first step, whatever that may be for you.

For me, today was Day One of kicking my challenges to the curb.  Day One (again) of putting one foot in front of the other.  I got in 2.47 mile walk with some incline and a minute of jogging!  Later on, I chose to bypass a taxi and walk 6 looonnnggg blocks with about 10 pounds of baggage - humming the song the whole way.

What did you do today to get started for the first time, or again?  Just remember - put one foot in front of the other, and soon you'll be walking out the door! 


  1. Fantastic - Love the title - love the idea of dumping the frump

  2. Hello Retha,
    Thank you for the compliment and I'm glad you love the title. Looking forward to more of your feedback in the future. Best wishes,